Healthy Italian Arancini di Riso ( Italian Rice Balls ) Ingredients- 2 cups uncooked arborio rice
- 1 egg yolk
- 1/2 cup grated Parmesan cheese
- 1/4 cup butter, melted
- 1/3 pound ground beef
- 1 medium onion, chopped
- 1/2 cup Italian tomato sauce
- 1/2 cup frozen peas, thawed
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 2 egg whites
- 1-1/2 cups seasoned bread crumbs
- Oil for deep-fat frying
Directions- Cook rice according to package directions. Cool slightly. Stir in the egg yolk, cheese and butter. Cover and refrigerate until cooled.
- Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the tomato sauce, peas, salt and pepper.
- Shape rice mixture into 11 patties. Place one heaping tablespoonful of meat filling in the center of each patty. Shape rice around filling, forming a ball.
- Place egg whites and bread crumbs in separate shallow bowls. Dip rice balls in egg whites, then roll in bread crumbs. In an electric skillet or deep-fat fryer, heat oil to 375�. Fry rice balls, a few at a time, for 1-2 minutes on each side or until golden brown. Drain on paper towels. Yield: 11 servings.
Nutrition Facts: 1 rice ball equals 346 calories, 18 g fat (5 g saturated fat), 39 mg cholesterol, 342 mg sodium, 37 g carbohydrate, 1 g fiber, 9 g protein.
Did you know? Valentine Facts 73% of people who buy flowers for Valentine's Day are men, while only 27 percent are women.
About 1 billion Valentine's Day cards are exchanged each year. That's the largest seasonal card-sending occasion of the year, next to Christmas.
Cupid, another symbol of Valentines Day, became associated with it because he was the son of Venus, the Roman god of love and beauty. Cupid often appears on Valentine cards holding a bow and arrows because he is believed to use magical arrows to inspire feelings of love.
February 14, 270 A.D. : Roman Emperor Claudius II, dubbed "Claudius the Cruel," beheaded a priest named Valentine for performing marriage ceremonies. Claudius II had outlawed marriages when Roman men began refusing to go to war in order to stay with their wives.
Hallmark has over 1330 different cards specifically for Valentine's Day.
In the Middle Ages, young men and women drew names from a bowl to see who their valentines would be. They would wear these names on their sleeves for one week. To wear your heart on your sleeve now means that it is easy for other people to know how you are feeling.
In the United States, 64 percent of men do not make plans in advance for a romantic Valentine's Day with their sweethearts.
It wasn't until 1537 that St. Valentine's Day was declared an official holiday. England's King Henry VIII declared February 14th a holiday.
One single perfect red rose framed with baby's breath is referred to by some florists as a "signature rose," and is the preferred choice for many for giving on Valentine's Day, anniversary, or birthday.
Only the U.S., Canada, Mexico, France, Australia and the U.K. celebrate Valentine's Day.
Teachers will receive the most Valentine's Day cards, followed by children, mothers, wives, and then, sweethearts. Children ages 6 to 10 exchange more than 650 million Valentine's cards with teachers, classmates, and family members.
The Empire State Building in New York City played a prominent role in the movie Sleepless in Seattle. This year 15 couples will take (or renew) their vows on the 80th floor of this famous landmark.
The heart is the most common symbol of romantic love. Ancient cultures believed the human soul lived in the heart. Others thought it to be the source of emotion and intelligence. Some believed the heart embodied a man's truth, strength and nobility. The heart may be associated with love because the ancient Greeks believed it was the target of Eros, known as Cupid to the Romans. Anyone shot in the heart by one of Cupid's arrows would fall hopelessly in love. Because the heart is so closely linked to love, it's red colour is thought to be the most romantic.
The Italian city of Verona, where Shakespeare's lovers Romeo and Juliet lived, receives about 1,000 letters addressed to Juliet every Valentine's Day. .
Wearing a wedding ring on the fourth finger of the left hand dates back to ancient Egypt, where it was believed that the vein of love ran from this finger directly to the heart.
In England, the Romans, who had taken over the country, had introduced a pagan fertility festival held every February 14. After the Romans left England, nearly a century later, the pagan ritual was abolished by Pope Gelsius who established St. Valentine's Day as a celebration of love in 496 A.D. |
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