Happy
Summer to all! a new addition to our Friday Night Jazz and Happy Hour lineup is
"Gina Fox & co." She will bring her Jazz stylings here in our
lounge Happy Hour. As a celebration we'll have two for one drinks while she
sings for email and Facebook fans....
This Saturday Danny
Heise gently croons while you dine on some of the best Italian food this side
of Naples.
Come join us. A supper
club atmosphere & lots of fun and aGreat menu
Please reserve now, call
201-795-2750 or hit Open Table link above.
See our Menu and Additions at www.casadante.com/menu
Thanks so much for your patronage and enjoy your first Summer
weekend!
"Seize the
moment. Remember all those women on the Titanic who waived off the Dessert cart."
-Erma Bombeck
"After a good
dinner one can forgive anybody, even one's own relations"
-Oscar Wilde
Entertainment this weekend!
Friday June
21, 2013 Gina Fox makes her debut here for Happy Hour. Great
vocals and we look forward to the evening with her.
· Saturday June 22, 2013 "Danny Heise" sings your favorites. Always a
comfortable and nostalgic evening with this great singer/pianist
·
Nutrition & Casa
Dante
You know that we were
serving Arugula here at Casa Dante when most people were still eating ice-berg
lettuce and French dressing.
Arugula has been shown
to have many healthy properties beyond its great taste and texture. We offer it
here with fennel, shaved parmigiano cheese and a light lemony dessing. Here are
some of the benefits:
Arugula is a low
calorie, nutrient rich vegetable from the Brassicaceae family that includes mustard greens, radishes, cauliflower and
kale. Sometimes called "garden rocket," a term derived from its
scientific name Eruca sativa, arugula is a
great alternative to iceberg lettuce because it offers a much greater density
of nutrients with the same low calories.
Here are 10
health benefits of arugula:
Cancer
Prevention
Arugula is a cruciferous vegetable. Cruciferous vegetables are associated with reduced risk of cancer in many studies. Arugula is rich with valuable antioxidants, considered essential in preventing free radical activity in the body. Studies show that vitamin A and flavonoid compounds in arugula may help protect the body from skin cancer, lung cancer and oral cancer. Arugula is also a rich source of phytochemicals like sulforaphane, which has excellent chemoprotective effects and helps to fight carcinogens.
Arugula is a cruciferous vegetable. Cruciferous vegetables are associated with reduced risk of cancer in many studies. Arugula is rich with valuable antioxidants, considered essential in preventing free radical activity in the body. Studies show that vitamin A and flavonoid compounds in arugula may help protect the body from skin cancer, lung cancer and oral cancer. Arugula is also a rich source of phytochemicals like sulforaphane, which has excellent chemoprotective effects and helps to fight carcinogens.
High In
Antioxidants
Arugula is dense with the natural antioxidants vitamin C, vitamin K and vitamin A. In addition to fighting free radical activity, these vitamins offer great immune system support.
Arugula is dense with the natural antioxidants vitamin C, vitamin K and vitamin A. In addition to fighting free radical activity, these vitamins offer great immune system support.
High In
Vitamin C
Vitamin C is a well known as a powerful antioxidant that helps prevent cancer, boosts the immune system and fights the common cold.
Vitamin C is a well known as a powerful antioxidant that helps prevent cancer, boosts the immune system and fights the common cold.
High In
Vitamin A
Vitamin A is a powerful antioxidant, boosts immunity and is great for the eyes, skin, bones and teeth.
Vitamin A is a powerful antioxidant, boosts immunity and is great for the eyes, skin, bones and teeth.
High In
Vitamin K
Three cups of arugula provide over 100% of your daily vitamin K needs.Vitamin K is known to promote bone health and brain function while acting as an anti-inflammatory and antioxidant.
Three cups of arugula provide over 100% of your daily vitamin K needs.Vitamin K is known to promote bone health and brain function while acting as an anti-inflammatory and antioxidant.
Eye Health
Arugula is a good source of carotenoids, fat-soluable pigments that are known to help prevent macular degeneration. The vitamin C in arugula may help in the prevention of cataracts.
Arugula is a good source of carotenoids, fat-soluable pigments that are known to help prevent macular degeneration. The vitamin C in arugula may help in the prevention of cataracts.
Mineral
Rich
Arugula is also a good source of calcium, iron, potassium, manganese and phosphorous, all essential minerals that offer their own unique health benefits.
Arugula is also a good source of calcium, iron, potassium, manganese and phosphorous, all essential minerals that offer their own unique health benefits.
Low in
Oxalate
Oxalates inhibit mineral absorption in the body. Other healthy leafy greens, such as spinach, have high levels of oxalate. However, arugula appears to offer relatively low levels of oxalate, making it a healthier alternative for people seeking foods high in calcium and other essential minerals.
Oxalates inhibit mineral absorption in the body. Other healthy leafy greens, such as spinach, have high levels of oxalate. However, arugula appears to offer relatively low levels of oxalate, making it a healthier alternative for people seeking foods high in calcium and other essential minerals.
Bone Health
Low levels of oxalates combined with a great variety of vitamins and minerals found in arugula make it great for bone health. One study of Vitamin K found that daily consumption of the vitamin led to decreased risk of bone fractures. Calcium, potassium, magnesium, manganese and vitamin C are all considered good contributors to positive bone health.
Low levels of oxalates combined with a great variety of vitamins and minerals found in arugula make it great for bone health. One study of Vitamin K found that daily consumption of the vitamin led to decreased risk of bone fractures. Calcium, potassium, magnesium, manganese and vitamin C are all considered good contributors to positive bone health.
Weight Loss
Though arugula has no proven ability to help aid in weight loss in and of itself, it remains a low calorie, nutrient rich food, and thus a great addition to any healthy diet.
Though arugula has no proven ability to help aid in weight loss in and of itself, it remains a low calorie, nutrient rich food, and thus a great addition to any healthy diet.
Happenings at Casa Dante
· Sunday
Wine Deal ...25% off on any wine on our Wine
List with dinner order. You must ask for this...only people in the
know get the pick! ( Except holidays, please)
- Half Price Wine Monday's..any wine on our award winning
wine list
- Tuesday thru
Thursday 10% off dinner for parties of 4 or
more
- Friday nights......Happy Hour for all.....5:30 till
7:30 Glass of House wine after 7:30 with
dinner
of course, you know we can't combine these with other
offers..fair is fair!
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